SERVICES

INCLUDED:

- Initial Discovery Call
- Individualised program tailored to your weekly availability
- Unlimited Training Plan Modifications
- Unlimited Access to your coach
- TrainingPeaks Premium Membership
- Access to group training sessions (Melbourne)
- Physio Injury Prevention Advice and 'niggle' Management
- Discounted Physiotherapy Appointments

INCLUDED

- Initial Discovery Call
- Individualised program tailored to your weekly availability
- Unlimited Training Plan Modifications
- Unlimited Access to your coach
- TrainingPeaks Premium Membership
- Access to group training sessions (Melbourne)
- Physio Injury Prevention Advice and 'niggle' Management
- Discounted Physiotherapy Appointments

$140

$240

RUNNING

CYCLING AND
TRIATHLON

Per month

*3 month minimum commitment

TRAINING FOR AN EVENT?

First marathon, Three Peaks or any big goal on the calendar?

Custom race-backwards plan - built around your event date, current fitness, and real-life schedule.

Physio-informed load progression - smart ramps that chase adaptation, not niggles.
Key-session - breakdowns – exactly why each workout matters and the cues to nail it on the day.
Race-day fuelling & pacing guide – “no-guesswork” carb plan and split targets.
Unlimited coach check-ins – quick feedback when life throws curveballs

Book a free call or drop us a DM and let’s map out your build.

FREQUENTLY ASKED QUESTIONS

What is Motivo?

Motivo is a personalised coaching service. We are passionate about integrating endurance sport into people's, lives. 'Motivo' is a Spanish term for motive something that resonates with us.

Who can benefit from Endurance coaching?

We cater for every level of athlete, whether wanting to achieve personal achievements or be competitive in events. Benefits could be from plans that take the stress out of planning your own sessions, specific efforts to improve aspects of fitness, load management and an external person to help guide your training journey.

How much does it cost?

Our pricing varies depending on the Endurance sport. We offer running coaching services or cycling/triathlon services at two price points. Please contact us for more information.

What's the difference between personal coaching and a generic plan?

Our coaching services take into account your training availability, level and goals to specially tailor a program to your needs. The experience and knowledge of our team equips us with the tools to help get the best out of you.

How can I contact you?

You can reach us by completing the sign-up/contact form. We are always happy to answer your questions.

What kind of commitment is required?

Our coaching is flexible and tailored to your needs. Some athletes prefer year-round support, while others work with us in the lead up to specific events. We ask for a minimum 3 month commitment to ensure we have enough time to build momentum, see progress, and deliver meaningful results.

READY TO JOIN US?

MAKE IT HAPPEN